Fluoride, is a very common name that has always been linked with toothpaste. It is saidto prevent the occurrence of dental tooth decay. This is based on some research done in the 1940s. Now, it becomes a vital recipe in our tooth paste and off course, we clean our teeth everyday, probably more than one. Fluoride is also put in the drinking water for the same reason they put in the toothpaste. The fluoridation in the tap water by our municipal was provided in the form of sodium fluoride or hydrofluosilicic acid . It is presumed that the recommendation level of 1.0 ppm (parts per million ) or 1.0 mg per liter should not give no harm to us, humans and all living things. It is also believed that you need a massive amount of it to make it toxic to any individual.
Whether we realized or not, we are exposed to higher level of flouride during our day to day life. The truth is the food or drinks we consume are all prepared from water that contains fluoride. This will accumulate in our body in which the concentration can build up to even 2.7 ppm. This can lead to flourosis or poisoning to our own body that can make us ill. Symptoms of fluoride toxicity may include nausea, diarrhea, vomiting, abdominal pain, increased salivation, or increased thirst. Symptoms can begin 30 minutes after ingestion and can last up to 24 hours.You can search for a book by T. Michelle Erb entitled The Slow Poisoning of America that revealed the terrible history of fluoride in the drinking water for more info .
So in view of this, it is important for us to get rid fluoride in our tap water before the water is used for cooking, drinking or showering. This is also to make sure that it will not reach into our food and finally ended up in our body. The most affordable way to do it, is by using water filter. There are a whole kind of water filter system available in the market that remove fluoride and all other kind of minerals, heavy metals and contaminants such as pesticides present in the tap water depending on model and